Reiki is a method of using universal energy to enhance well-being. The flow of energy can often become blocked during periods of stress and illness, and Reiki is a simple yet immensely powerful method of healing which can remove these blockages and restore the flow of energy around the body.

The concept of a life-force has been recognized in many cultures for thousands of years, and similar concepts are used in many other complementary therapies, such as acupuncture, shiatsu, as well as in physical and spiritual practices, such as tai chi and yoga. In China this life-force is known as chi, in Hinduism as prana, and by the ancient Egyptians as ka.

The beliefs and practice of Reiki emerged in nineteenth-century Japan through Dr. Usui, and from there were taken to Hawaii, California, and the western world. The word Reiki itself is made up of "Rei," meaning "universal" in Japanese, and "ki," which means "life-force."

Reiki practitioners aim to draw energy from the universal life-force that is all around us and then let it flow though their hands and into the person who needs the healing.

By laying their hands on various parts of the body in turn, they transmit energy to help restore it’s natural flow around the recipient’s body. This also releases any blockages that may prevent the recipients from reaching their full health and potential. The effect of Reiki is not always immediate or obvious, although for some people it can be dramatic and instant. Reiki is thought by it’s practitioners to have its own inherent wisdom and act as a force that gives people what they need, rather than what they ask for.